Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Elemis' Pro-Collagen Marine Cream is one of Kate Hudson's favorite products. Now, it's on sale!

The best peptide serums offer multiple benefits. Powered by peptides – small chains of amino acids that support communication between cells – the best formulas can boost moisture, promote healthy ...

The papaya is a tropical fruit that is high in nutrients and antioxidants. This is a review of papaya and its health benefits.

Cervical mucus can provide important clues to vaginal health, ovulation, pregnancy, and more. Learn how to check it and what your mucus is telling you.

Attaining healthy skin means more than choosing the right skin-care products — sleep, diet, exercise, and stress management are also key. Plus, knowing what’s in that cleanser or moisturizer ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.