The most effective approach to sports recovery isn't about finding the one perfect gadget. A combination of one or two quality devices—alongside all those free recovery techniques—will deliver solid ...

On my first day of work at IGN in 2018, I was asked, “What’s your favorite video game of all time?” My answer then was the same as my answer today: Final Fantasy Tactics. When I first played it on the ...

Morning urine color may reveal stress reactivity. A study links hydration levels to cortisol surges, suggesting water intake shapes stress resilience.

A collaborative French-Swiss study reveals a previously unknown role for astrocytes in the brain's information processing. Dozens of synapses ...