Build strength and fight muscle loss after 40 with this focused 10-minute routine—four smart moves, minimal gear, maximum ...

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

The statements regarding Herpafend have not been evaluated by the Food and Drug Administration (FDA). This product is not ...

In addition to strengthening the muscles, lungs, and heart, regular physical exercise also strengthens the immune system.

Exercise is good for the body and the mind. A good workout can leave you feeling energised, recharged and ready to take on the rest of the day.Author ...

South African authorities said they are investigating how electronic equipment made in the country, for non-military use, ...

Restaurant owner Tommy Fello regains movement after groundbreaking vagus nerve stimulator implant paired with intensive ...

Not long ago, I was engaged in a chieftaincy dispute in which the opposing counsel filed an application before the High Court to commit my clients for contempt .

NATO members are on heightened alert following a wave of airspace violations by suspected Russian drones last month.