Acceptance of abusive workplace situations often has its roots in childhood trauma. There are no simple routes into healing, ...

The budding DIY psychedelics network is bypassing more traditional or trendy treatments, such as overseas organized retreats ...

Vendor Invisible Prophet walks readers through their practice of Merkaba meditation and how it has improved their life.

Experiencing trauma can have a lasting impact on a person’s health and overall well-being, leaving behind emotional scars.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Background: Current literature suggests a tenuous link among childhood trauma, personality organization, adult attachment, and emotional functioning in various psychiatric disorders. However, ...

Try a meditation or mindfulness app to help with sleep. Sleep is so intrinsically tied to mood, physical health, attention span, anxiety management, and depression.” Jerud: “Doing things to take care ...

Randy Weaver: Yeah. Every day. Weaver says he's tried nearly every treatment for PTSD the VA offers including talk therapy, exposure therapy, meditation, and antidepressants. Randy Weaver ...

Second, much of the current research studied only PTSD as a significant mental health outcome following disasters and MCIs,21 which may overlook other potential mental health conditions, such as ...

But just hearing about devastating news — even if it didn’t happen to you — can trigger a trauma response known as secondary traumatic stress. Experts have voiced concern about how pervasive ...

A trauma bond typically follows a cycle and rests on an imbalance of power. Recognizing the bond for what it is and getting help may help you break it. Leaving an abusive relationship usually isn ...