MINNEAPOLIS (AP) — The Minnesota Timberwolves had three starters missing from their game against NBA -leading Oklahoma City ...

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicholas Jackson, have suffered hamstring injuries - how do they happen?

Medically reviewed by Katrina Carter, DPT The dip exercise is a simple yet effective way to target the triceps muscle. While ...

Pittsburgh Pirates third baseman Ke'Bryan Hayes is optimistic he's got a firm grasp on how to deal with the back problems ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The T-bar row is in a league of its own. It’s not just about packing on muscle—it’s about safeguarding your body, fortifying ...

“A lot of older adults … never go back home after that hip fracture or blow to the head. So strength and balance are really important.” While it’s critical to grow and maintain muscle as you age, many ...

Let’s face it: big trap muscles (aka the trapezius) get noticed. As longtime bodybuilders will tell you, the best way to develop these big, physique-defining muscles is to perform standing dumbbell ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

you can take a few steps to ensure you bounce back as seamlessly as possible. First, eat nourishing food with plenty of protein, which is important to build and maintain muscle mass, says Stern.