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Any deadlift variation will actually work your transverse abdominis, says Fagan. For an added core bonus, choose a unilateral version, like a single-leg deadlift , to work the anti-rotation aspect.
Stomach vacuuming has nothing to do with your Dyson — and seriously, don't try that at home. Instead, it's actually a breathing exercise that activates and strengthens your transverse abdominis ...
Transverse Medical Inc. Announces Completion of First Series of Patients in Feasibility Clinical Study at Victorian Heart Hospital, Melbourne, Australia, Using Point-Guard Cerebral Embolic Protection.
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