In some cases, 2 behaviors can be complementary and may be simultaneously changed, for example, when exchanging a less healthy food for a healthier option. Table 3 includes dietary changes that will ...

She has a passion for healthy, nutrient-dense, great-tasting food and for being outdoors as much as possible — she can often be found running or hiking, and has completed a marathon in every state.

Dinner in a pinch just got better because these 15 frozen picks are packed with premium ingredients and serious taste.

Fast food fails, better bites ahead! Skip the soggy burgers—discover 20 chain swaps that deliver real flavor and surprising ...

Sweetgreen's new Laguna Niguel location opens June 17 with community activations, meal donations, and menu innovations.

As political rhetoric grows increasingly anti-immigrant, López Folch leans into the quiet resistance of his craft. “We’re ...

Across states, a shared sentiment Though ingredients and styles change across regions—from Kolkata’s rezala to Hyderabad’s bhuna kaleji—the underlying emotion is similar: food as a vessel for memory.

“This is a healthy combo of protein, fat, and fiber that will help you feel full and avoid setting yourself up to make poor food choices because you’re starving,” she says. I agree that pregaming with ...

Several food companies have already ... track to meet a self-imposed target of 65% of healthy basket sales by the end of this year but says the war on obesity will be lost unless the industry is made ...

Iowa launched Healthy Kids Iowa, a new summer food program for low-income children, that replaces Summer EBT. The program provides $40 worth of nutritious food per eligible child monthly.

Researchers studied 24 women aged 50-70, who were overweight or obese – but otherwise generally healthy. Over two weeks, participants attended a lab three times. On the first visit, researchers ...