Sarfaraz Khan has lost 17 kilos by eliminating roti, rice, and sugar from his diet, focusing on vegetables and lean proteins.

Webber explains why culture, character, and connection matter more than stats when building a championship mindset.

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It Scientists think orcas might be getting smarter ...

Perhaps the only way to truly grasp a college basketball coaches’ confidence in the group he’s built is to look at the schedule he’s chosen to assemble.  That a ...

Yuvraj's outstanding all-around performance—which included 362 runs and 15 wickets—earned him the title of Player of the ...

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

In an interview for the Parenting & You with Dr. Shefali podcast on Tuesday, the author-entrepreneur opened up about her experience of becoming a stepmother to the Guardians of the Galaxy actor's ...

In the weight room, on the practice field and at the dining hall, offensive tackle Jordan Seaton has enjoyed a strong offseason ahead of his sophomore year with ...

Which coach will be most instrumental in ensuring that the Commanders get beyond the NFC Championship game this season?

From having a healthy sleep routine to looking forward to working out, here are 5 signs that your calorie deficit meal plan ...

Brenda Unu is a woman of many parts who has impacted a lot of women. She is a certified architect with about two decade’s ...

Goodman lends his voice to Papa Smurf in the upcoming animated film which also stars Hannah Waddingham, Alex Winter and ...