Meditation can have positive effects on our health and well-being. However it has been unclear which mental practice has which effect, and what the underlying processes are. Researchers have ...

The Center for Brain Training offers the most advanced variety of neurofeedback and biofeedback services available. Other services include brain mapping and bioregulation therapy. The Center helps ...

OXFORD, Mich. — It was 4 p.m. on a Monday afternoon, time for Izak Lopez, 6, to remove one sock — just one — and get ready for the training program his parents say has drastically improved his life ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

Pumping iron has some surprising health benefits. A study, recently published in the British Journal of Sports Medicine, found that resistance training — such as weight training — strengthens muscles ...

A new brain training game has been scientifically proven to help improve player concentration, a new study has found. “Decoder,” which started rolling out to smartphones on Sunday, breaks from other ...

In animals, weight training appeared to promote the creation of new neurons in the memory centers of the brain. By Gretchen Reynolds Weight training may have benefits for brain health, at least in ...

Researchers have demonstrated in a pilot study that cognitive training improves innovative thinking, along with corresponding positive brain changes, in healthy adults over the age of 55. The study ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...