One sign that midlife is coming in hot is what the Internet loves to call menopause belly. Technically, it’s increased natural fat accumulation in the midsection that typically happens during midlife.

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

FARGO — The Red River Valley SWAT team will be training in two Fargo locations Thursday, Oct. 2. The training exercises will take place in the 1100 block of Second Avenue South and the 1000 block of ...

The Walk to Remember will take place Oct. 5 in Rockford. The event will start at 1 p.m. at the YMCA Log Lodge, with participants welcome to arrive as early as 12:30 p.m. The walk will follow the ...

Spectators in Veracruz, Mexico, were stunned on September 27 when two Mexican Navy boats collided during training exercises celebrating the 204th anniversary of the founding of the Mexican Navy. Two ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

Google’s getting in on PCs, and it could mean we’ll finally have another option beyond today’s stable of operating systems. After letting ChromeOS moulder in a sea of its own inadequacies, the tech ...

SAN ANTONIO — As Victor Wembanyama swatted away another one of his shots, something dawned on Julian Champagnie. The Spurs wing just watched his teammates take turns trying to score on their star ...

The 2025-26 Portland Trail Blazers season unofficially begins Sept. 29, when the team holds its annual media day at the Moda Center. The rebuilding Blazers return most of the key young pieces from a ...

The Southport community will be gathering to pray and remember the victims of a mass shooting that occurred in the small seaside community Saturday night. The vigil, organized by the Southport Fire ...