The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

Smash Your Fitness dramatically lowers the cost and intimidation of virtual indoor bike training. It's the people's champ of ...

Before you lose more motivation than fat, we consulted Tim McComsey, C.S.C.S., R.D., owner of TRyM Fitness, to provide and ...

Nick Jones (my son) has just been to Florida for four weeks for the World Championships. There are players there totally focused on their tennis and they play four to six hours a day, and that's what ...

Lace up your trainers and bring your A-game because ANTA Malaysia is turning up the heat with the ANTA Sports Carnival—a five ...

Throughout Tottenham's difficult winter, as Dragusin and Gray racked up the minutes for a sinking side, the fitness of Romero ...

Yash Vardhan Swami, one of India’s top fitness and health coaches with over 500k Instagram followers, has transformed over ...

to start spring training this week. Pitchers and catchers will report to the Carpenter Complex on Wednesday, with position players to report on Feb. 17. Games will be played at BayCare Ballpark ...

Kris Doolan believes his Partick Thistle side were the better team for the majority of the first half during their 5-2 defeat against Falkirk before Brian Graham’s dismissal turned the game on ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

Here's a simple cardio routine to help you lose fat, according to a fitness coach, who prefers to do cardio after weight training. Reggie Macena has shared details of his fat burning cardio routine.

Discover how gamification can improve the quality and efficiency of police training, including the core curriculum area of Stop and Search. Serious gaming is becoming a widely used solution for ...