Does silence keep you awake at night? Here's why and how to get a good rest
If only we could embrace silence and darkness as melodiously as Simon and Garfunkel once did Yet, as research shows, people ...
I spent $1,000 to have a room to myself on a 30-hour Amtrak ride. It was the best experience I've had on an overnight train in the US.
I've traveled on overnight trains in the US and Europe. My experience in an Amtrak bedroom was the most comfortable in the US ...
Half of Gen Z use white noise to fall asleep, more than any other group, survey shows
Some think constant digital exposure for Gen Z has contributed to the popularity of white noise as a sleep aid.
New York Magazine4d
What to Pack for a Long-Distance Train Journey, According to Rail Fans
When traveling light, it’s ideal to pack clothing that can serve multiple purposes. “In a private room in winter, the day’s long-sleeve undershirt and long underpants can act as pajamas at night,” ...