From basic tracking to smartwatch-level features, we selected the best Fitbit models to meet your fitness goals and different budgets.

A small investment in a meditation practice — 10 minutes a day, for instance — can change your life, says Manoj Dias, ...

From free children's Zoom meditations to Sri Lankan food festivals, the center reaches across Western Pennsylvania, bringing ...

TRIP is a brand that's been gaining popularity for their fizzy drinks, with influencers and celebrities such as Sophie Habboo ...

Whether it’s noise, anxiety, racing thoughts or simply not being able to switch off, insomnia affects millions of us - and it ...

Research by psychologists such as Kristin Neff and Chris Germer in the US and Paul Gilbert in the UK has shown that self-compassion helps us to become more resilient, more able to bounce back from ...

How does a sleep tracker on your finger compare to one in a bed? I tested Sleep Number and Oura for a month to find out. Plus, expert sleep-tracking tips.

Any reduction in sleep time for people with clinical insomnia could be concerning.

The $229 Soundcore Sleep A30 are the successor to the A20 wireless earbuds, and they’re designed specifically for sleep. When I say “specifically” here, I mean very specifically.

To make functional training work for you, choose the exercises that will help you train for the way your body moves on a daily basis — farmer walks for lugging groceries, loaded carries for ...

Viva Pictures has unveiled the official US trailer for a heist adventure comedy titled Pets on a Train, a French animated movie being released in the US with an English language dub.

G train commuters will experience delays and suspended service in the second 'Summer of Hell', as the MTA works to upgrade the signal system.