When Adam Mertens came to the Canadian Rockies eight years ago, trail running did not have a long history there. Things are ...

CARBONDALE, Kan. (WIBW) - Santa Fe Trail football coach Greg Slade chats with 13 Sports on this week’s episode of the Coaches ...

No position in college football has gained more value over the past five years than general manager. From booming salaries ...

To reach national prominence under coach Deion Sanders, the Colorado Buffaloes still desperately need reliability on the ...

AND SO, AS DEPUTIES AND OFFICERS LOOK FOR BRIAN, CANDIDATES HIT THE CAMPAIGN TRAIL LOOKING FOR YOUR VOTE. CANDIDATES FOR ...

Monthly for the last four summers, Sherry Gray and David Blaney have been gathering people to ride bicycles around the Twin ...

A couple of familiar names from Macomb County government are among the 13 candidates in the running for city council ...

We learn more about this controversial bird, along with the rare video. Plus trail work update, monarch butterfly fest and St. Pat's Running Wild.

Sedona, Arizona's Mii amo wellness retreat recently underwent a $40 million renovation—and it's the No. 1 destination spa in ...

Just like the stairmaster, hill running really puts your glutes to work. It mainly activates the gluteus maximus, which plays a key role in hip extension and powering you forward as you climb. The ...