Research confirms bodyweight exercises can match weightlifting for muscle growth, reshaping how fitness enthusiasts approach ...

Artificial intelligence is being used in fitness gyms to adapt resistance to each user in the moment and over time, making ...

Peloton Interactive Inc . (NASDAQ:PTON), the leading connected fitness platform with a market capitalization of $3.8 billion, is navigating a critical juncture in its business trajectory. According to ...

A cross between a traditional exercise bike and a cross trainer ... The cross trainer (also known as an elliptical machine) is one of the most popular pieces of equipment in the gym, and for good ...

Fred Fitness, an AI-powered gym, opens in Santa Monica offering a high-tech and personalized workout experience.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Between Erie's sprawling, one-stop fitness centers lie dozens of smaller, locally owned gyms. Is Erie crazy for fitness? Or will this market grow oversaturated?

Led by a vision to transform traditional workout spaces, ITR distinguishes itself through an innovative fusion of digital and ...

Dubai's fitness scene is constantly evolving, but 2025 is shaping up to be a standout year. As the city moves ahead with its unique blen ...

I've never been your traditional gym-goer and hate the whole environment. I'm also just clueless with equipment and what I need to do, and a personal trainer just isn't affordable for most.