Nab 67% Off Fitness Equipment at Amazon Overstock This Presidents’ Day
Upgrade your home gym and workout gear with savings up to 67% off in Amazon’s Overstock Outlet this Presidents’ Day.
Skip the gym — you only need 30 minutes to build full-body strength with this dumbbell workout
Yes, a 30-minute workout can absolutely get results. Shorter workouts like the one above that incorporate strength training, ...
Costco’s All-in-One Home Starter Gym Makes Working Out at Home 10x More Efficient–and It's Only $700
Some people are blessed to have a basement gym comprising everything they need to complete Monday back days, Wednesday push ...
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...
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The Best Home Workout Items For Older Folks, According To A Physical Therapist
We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.