Gaining Weight During Menopause? You're Not Alone. Here's What You Need to Know
Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...
What does it mean to 'balance' your hormones? Women's health experts separate hormone fact from fiction
From boosting fertility to managing menopause, women are being targeted with supplements and diets promising to "rebalance" ...
StarsInsider on MSN7h
The best supplements to take during menopause
The low estrogen that accompanies menopause can cause a host of undesirable symptoms. As the body adjusts to this new phase of life, there are a number of supplements that can be used to support it.
Halle Berry Says It’s Time to Talk About Menopause
Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and ...
The menopause is triggering eating disorders – we need to talk about it
A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...
For Dietitians on MSN2d
Calcium and Vitamin D for Menopause
What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...
Auburn Citizen3d
Casler: Do your research before starting diet supplements
One of the biggest misconceptions in modern nutrition is that you need to take supplements. The number of powders, pills, ...
FoodNavigator4d
Women’s health: Food and drink isn’t meeting the consumer’s needs
How can food and drink brands make the most out of female health needs? FoodNavigator explores the opportunities around the ...
Onlymyhealth19h
Expert Shares 6 Vitamins Every Woman Should Have For Hormonal Balance
Balancing hormones naturally requires a holistic approach including a nutrient-rich diet stress management and proper ...
Verywell Health on MSN2d
What Happens When You Take Calcium and Magnesium Together?
Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...
‘I tell everyone about these sleep supplements – I saw improvements in a week’
With more and more people concerned about their sleep quality than ever before, our tester has been blown away by the ...
Verywell Health on MSN1d
What Does Taking Creatine Do for a Woman’s Body?
Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.