Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

There aren't many large studies on whether other supplements such as black cohosh or "bioidentical" hormones work for menopause symptoms. Talk to your doctor before starting any herbal or dietary ...