Turkey breast, roast beef, chicken breast and more are common deli meats that offer a quick punch of protein. But which types ...

U.S. Food and Drug Administration Commissioner Marty Makary said he is focused on overhauling long-held standards and ...

This Household Consumption Expenditure Survey (HCES) is qualitatively different in methodology (including sampling) from the ...

The content of the upcoming Dietary Guidelines for Americans could hinge on a debate over the findings of a renowned – but subsequently controversial – scientist who concluded that saturated fats lead ...

These drink brands stir devotion through bold flavors, nostalgia, and smart marketing. From soda to energy drinks, they inspire tattoos, collections, and more.

Fascinated by nature's ingenuity? Explore 10 animals that don't need to drink water, revealing their unique strategies for ...

Here are 10 of the best foods to help you build muscle, boost energy, and gain weight sustainably. are a powerhouse of ...

Tuna canned in water offers a high amount of protein per calorie. One 3-ounce serving provides around 20 grams of protein for roughly 90–100 calories. It’s extremely low in fat and carbs, making it ...

This article explores the similarities and differences between nectarines and peaches, including flavor, texture, nutrition, ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

For most Indians, the key to better health doesn’t lie in supplements but in a diverse, balanced, and nutrient-rich diet ...

This study reveals meat-infused hummus offers higher protein, iron, and flavor, making it a nutritious option for athletes ...