This year's ACSM American Fitness Index ranked the largest cities in the U.S. across multiple health indicators. Here's what it found in California.

"Even just ten minutes of gentle yoga pulls us out of the inner noise stirred up by screens," Trueman says. "Scrolling stimulates the brain and often activates stress responses, whereas yoga ...

Fun costumes, power-walk form and the buddy system are requirements of this unique group that is creating a fitness community ...

Users of the NHS Active 10 app, designed to encourage people to become more active, immediately increased their amount of ...

The West Virginia University Department of Intercollegiate Athletics announced today a multi-year partnership with Planet Fitness, one of the largest and fastest-growing ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap review.

Apple researchers developed an AI model trained on behavioral data collected from wearables, and it performed surprisingly well.

Today is your last chance for fitness items on sale for Prime Day, including cardio machines, smartwatches, and weights.

The Premier League, FA and Premiership Rugby have become the latest major organisations to sever ties with Stonewall amid its ...

A dad who felt “absolutely fine” was given some “horrible" news this year - but is now set to have medical treatment after an ...

Here are some of the latest gadget gifting options from JUST CORSECA, URBAN, Inbase, U&i and LYNE ORIGINALS that are perfect ...