Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Caffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It Tennis-Sabalenka douses Raducanu fire to reach fourth round What blueberries do and don’t do for your microbiome and ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through ...

Miata Repair Bill Went from Reasonable to Expensive in a Flash Liam Gallagher tells fans 'do the poznan' 10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It China issues ...

Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...

The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...