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Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...
Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...
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inews.co.uk on MSN10 easy – and delicious – swaps to your diet to lower inflammation in your bodyChronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...
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Verywell Health on MSN7 Supplements That Lower Cortisol Levels NaturallyThere are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...
The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.
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Verywell Health on MSNWhat Happens to Your Cholesterol When You Take MagnesiumLow magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.
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inews.co.uk on MSNNine things over 60s should do each week to stay young (including kitchen dancing)As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...
Seattle opposes closing Denny Blaine Park despite rising crime concerns.
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