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Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight inflammation for a healthier heart.
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inews.co.uk on MSN10 easy – and delicious – swaps to your diet to lower inflammation in your bodyChronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...
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Verywell Health on MSNWhat Happens to Your Blood Pressure When You Drink CaffeineCaffeine in coffee, tea, chocolate, colas, and energy drinks can cause blood pressure to temporarily rise. Learn how much and ...
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Verywell Health on MSNWhat Happens to Your Cholesterol When You Take MagnesiumLow magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through ...
The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.
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