A study shows that taking a quick five minute walk for every 30 minutes sitting helps significantly lower blood sugar. Here's ...

Sugar Defender has emerged as a health supplement that helps to regulate your blood sugar level. With most health supplements ...

The researchers discovered that while most exercise "snacks" helped with blood sugar, walking for five minutes for every 30 ...

Sugar alcohols are a type of sweetener that contains fewer calories than sugar and doesn't spike blood glucose levels.

The modern diet high in sugar and salt, from processed foods and ... The silent killer Salt is essential for the body’s functioning, but too much of it can be deadly. High sodium intake is ...

Yes, you heard that right. As with most things in life, too much of a good thing is not always good, and so is the case with protein too. Below, we'll be sharing five potential side effects of eating ...

One of the many side effects of consuming too much ... turmeric can help in regulating high blood sugar levels in the body. However, too much turmeric can lead to a sudden drop in blood sugar ...

WE’VE heard celebrities talk about the positives of Ozempic and other fat loss jabs – but there’s also a host of nasty side ...

The Consumer Price Index shows that overall food-at-home coffee prices have risen 6% since February 2024, and costs ...

Table sugar is ... side effects such as bloating, abdominal pain, and diarrhea when consumed in higher doses. There are health concerns associated with consuming too much of either sugar or ...