High protein diets are a trend, but eating too much protein can be dangerous. Find out the 5 signs you're eating too much ...

Digestion issues, fatigue, and high costs haven’t stopped some from finding power and transformation through GLP-1 medications.

Large firms with big bank balances, workers already in jobs and households near the top of the income ladder will have an ...

Caffeine leaves your body naturally on its own, but there are ways to reduce its side effects. Learn more about what to do if ...

Turmeric offers health perks, but taking too much—especially in supplement form—can backfire. Turmeric may help with arthritis, diabetes markers, and brain health. Large doses of turmeric may cause ...

A doctor has revealed what really happens when you quit sugar. This follows a jaw-dropping simulation showing the changes ...

The weight-loss jab boom is in full swing. With celebrities showing off dramatic transformations, #ozempicbody trending on ...

A WOMAN has revealed how she managed to shed a further 3st after coming off Mounjaro. The TikToker only known as ...

While diet soda is often seen as a “healthier” alternative to regular soda, it’s far from an ideal beverage. Despite its harmful reputation, many people continue to consume it regularly. For context, ...

How can sham treatments make us feel better or worse? Fascinating research is studying the placebo effect and its negative ...

From rice to bottled water, you may be ingesting microplastics. However, there are some simple ways to minimize your exposure ...

Cane sugar is the latest talk on the health halo street. Is it a healthier alternative to corn syrup or just another sugar ...