Zucchini may not seem like a nutritional standout. But it can help lower inflammation, support clearer vision and promote ...

Walk into any health store, scroll through TikTok, or browse the shelves of your favorite beauty retailer, and you'll be met with a familiar promise: that a pill, powder or potion could be the secret ...

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.

For people with alopecia areata—or sudden hair loss with one or more bald patches—one of the two forms of vitamin A, ...

Experts have revealed whether the buzz is backed by science or whether your money might be better spent elsewhere ...