However, to get too much beta-carotene you would need to eat a lot of carrots — or other foods with high levels of carotenoids, such as pumpkin, sweet potato, tomatoes, apricots, cantaloupe ...

Walk into any health store, scroll through TikTok, or browse the shelves of your favorite beauty retailer, and you'll be met ...

However, to get too much beta-carotene you would need to eat a lot of carrots — or other foods with high levels of carotenoids, such as pumpkin, sweet potato, tomatoes, apricots, cantaloupe ...

In recent years, beetroot has become popular across the globe not only for its nutritional qualities but also its peculiar taste and nature that makes it easy to add in a variety of recipes. The ...

While beta-carotene supplements are considered GRAS by the FDA, consuming too much of it can temporarily cause your skin to turn yellow. To prevent this, make sure you are not over-consuming beta ...