Why motivation fades and what to do instead. Learn the psychology behind building a fitness habit that truly lasts.

Research the attorney, ask people you know for referrals and check the websites of the state bar and the National Association of Consumer Advocates. Don’t sign anything right away without ...

and a tiny health bar, you’re given a pretty extensive toolkit of formidable tools to play with. Each weapon allows you to unleash unique flurries of attacks that send you soaring into the air ...

As BBQs and warm weather gatherings ramp up, so too does the onslaught of cocktails and wine and beer and sparkly beverage ...

Sitting too much can raise your risk for a variety of diseases and affect your mental health — but taking short ... Modern life makes it pretty easy to spend most of the day sitting down.

too 'Obviously I have to get used to the national anthem': The 14-year-old British boxer now fighting for Bahrain I may have found my perfect PC chassis: A Ryzen 7 rig, built in a foldable ...

Even though sugar tastes great, consuming too ... health risks. No matter your health goals, cutting back on added sugar is a reliable way to feel better. But reducing your intake isn’t always ...

NASHVILLE, Tenn. (WTVF) — May is Mental Health Month, and MHA of the MidSouth is focusing on advocating for Caregivers this month and reminding them that their health & mental health matters too.

Eating all of that sugar as a child can have health impacts from childhood into adulthood. Parents have long known too much sugar can ... man made it easy,” Tarkoff says. Processed foods may ...

Children with mental health problems are still “waiting far too long for help”, the Children’s Commissioner for England has warned. It comes as new analysis found hundreds of thousands of ...

Nublivion's middle, "Adept" difficulty just feels too easy, while a single step up to "Expert" makes fighting even a basic bandit a life or death slog. Now I know why: The behind-the-scenes math ...