In response to the dwindling supply and escalating prices, several major grocery chains have implemented purchase limits on ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

"Bánh Mì" means bread in Vietnamese and at the Bánh Mì Shop, each sandwich is made with a light, crispy baguette, fresh dressings and your choice of meat.

Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.

Just blend one cup of fresh lemon basil leaves, three tablespoons of pine nuts or walnuts, two cloves of garlic, half a cup ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Almonds are packed with nutrients and have been reported to provide several health benefits, including: Rich in healthy ...

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

On this episode of Food People, Bon Appétit and SNL cast members dish on menu obsessions and what they drink on planes.

You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls ... your goal can include peanuts, beans, and tofu. You can increase the amount of protein you ...

CHENNAI: Brunch, a delightful fusion of breakfast and lunch, has evolved from a simple mealtime convenience into a cultural phenomenon. Originally a leisure wee ...