Follow the FITBOOK channel on WhatsApp now! On the Effectiveness of Sit-ups Some personal trainers consider sit-ups to be ...

Whether it’s a crick in your neck neck or stiff hips after a poor night’s sleep, there are simple stretches and exercises to ...

#balancetraining #athomeworkout #seniorfitness #standingexercises #bobandbrad Ontario premier criticizes Trump after Stellantis says it will move production from Canada to the US James Comey strikes ...

SANTA CLARA, Calif. -- The San Francisco 49ers will welcome quarterback Brock Purdy back to the starting lineup against the Jacksonville Jaguars on Sunday. Purdy, who has missed the past two games ...

Brock Purdy returned to action in Week 4 in the 49ers' matchup vs. the Jaguars after missing the previous two weeks with a left shoulder injury and toe injury he suffered during Week 1. However, it ...

San Francisco 49ers head coach Kyle Shanahan said Wednesday that quarterback Brock Purdy is "progressing" and that he hasn't thought about placing the fourth-year quarterback on injured reserve. Purdy ...

The 49ers will play a Thursday night prime-time game without a handful of stars. With a short turnaround to the Thursday night game, those precautions weren't enough to improve Purdy's health. His ...

SANTA CLARA — Brock Purdy has a sore toe, again. After missing the previous two games, Purdy aggravated his right big toe injury in Sunday’s 26-21 home loss to the Jacksonville Jaguars, calling into ...

SANTA CLARA, Calif. -- With kickoff against the Los Angeles Rams two days away, San Francisco 49ers quarterback Brock Purdy is unsure whether he will play. But he said Tuesday afternoon it's too early ...

Asked Thursday if he would play on Sunday, Brock Purdy simply said, "We'll see." The grin on his face was likely the more forthcoming answer. After missing the last two games with shoulder and toe ...

If the sides of your shoes rub against your big toe or pinky toe, then it may be time to consider shoes with a wide toe box. “This type of shoe is created with a more natural foot shape that widens at ...

Malik Hooker left Sunday night's Week 4 showdown with the Green Bay Packers early due to injury, and now the Dallas Cowboys starter is set to undergo an MRI. The Dallas Cowboys' secondary is no ...