I drank less when I had a big goal My healthiest drinking periods coincided with training for my first marathon. I often had only a few drinks the whole week because I was getting up early to run ...

People have known for centuries that drinking too much alcohol is bad for you. The short-term physical effects on cognition and motor function speak for themselves. The longer-term physical ...

All young adults were drinking less between 2021 and 2023, compared with the 2017-19 period, according to the study. Young women were binge drinking 13% less, but young men saw an even bigger drop ...