Incorporating visual elements like drawings, doodles, or collages can take your journaling experience a notch higher. These ...

A lot of us want to reduce our time spent on screens. Experts say picking up a new hobby can help do that and offer a range of other health benefits.

Nurses are blessed with the opportunity to provide intimate care to patients and loved ones around the clock. Between the ...

We all feel stressed from time to time. And while chronic stress is a condition that often requires medical treatment, there ...

FORMER PM MARGARET THATCHER famously got by on just four hours’ kip, while wartime leader Winston Churchill hit the hay for just a few hours a night. A study suggests the average person gets just ...

The school year is in full swing, which means kids are getting up earlier. Mornings don't have to be a battle if you follow ...

Craving a low-pressure, creative outlet? Welcome to L.A.'s Junk Journal Club. It's where scrapbooking, collaging and ...