Take the time you need to replenish your energy, restore your well-being, and rejuvenate your relationships By Dana Sumpter Fox News Published May 25, 2025 10:00am EDT ...

Why people are increasingly choosing to spend time away from others 05:02. In busy times, it can feel good when a friend cancels plans last-minute or you have a weekend free of any social ...

Daylight saving time's health impact . Could daylight saving time disrupt mental and physical health? 03:31. Beth Ann Malow is a professor of neurology and pediatrics at Vanderbilt University.

Sarcopenia is especially common in women. The loss of strength can make everyday tasks—like walking, opening jars and carrying your groceries—more difficult, and it raises the risk of falls and ...

How does the time change affect your health? Fatal car crashes temporarily jump the first few days after the spring time change, according to a study of U.S. traffic fatalities.

If your alarm clock feels more like a suggestion than a wake-up call, you’re not alone. A recent study found that more than half of adults are habitual snoozers, hitting the button an average of ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky — it also could harm your health. Here are a few ways to help before springing forward.

Moving to daylight saving time means that our circadian rhythms are no longer aligned with rising and setting of the sun—and that impacts our health. “When we're on Standard Time, the daylight ...

Researchers advise that one particular decade is a critical time for shaping future health, even going so far as to highlight three wholesome habits to increase the odds of a long, healthy life.

We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and flexibility work.

Real Risk to Youth Mental Health Is ‘Addictive Use,’ Not Screen Time Alone, ... Longer screen time at age 10 was not associated with higher rates of suicidal behavior four years later. ...

Springing forward is harder on the body, however. This is because our clock time is moved an hour later; in other words, it feels like 7 a.m. even though our clocks say it is 8 a.m.