Here are five highly effective exercises to improve thumb joint flexibility and strength. Thumb circles are also a great way ...

Here are five effective exercises to boost your hand dexterity. Finger stretching is an essential exercise to improve ...

De Quervain’s tenosynovitis is an inflammatory condition. It causes pain at the thumb side of your wrist where the base of your thumb meets your forearm. If you have de Quervain’s ...

1. Finger opposition To build strength and mobility in your hands, touch your thumb to the tip of each of the four other fingers on the same hand, moving from your pointer to your pinkie and back ...

Q: Is it possible to sprain the knuckle on the thumb? I was cutting up carpeting for disposal a week and a half ago and the knuckle on my thumb is still stiff. -- Yvette B. A: It is possible to ...

Dressings were applied for 2 weeks, and then active exercises were begun. Normal abduction and opposition of the right thumb were obtained (Fig. 1 B). Case 2. An 18-year-old boy had received a ...