I quickly realized that I’m terrible at catching a ball. Wall balls demand decent hand-eye coordination, along with some core stability to stay controlled while throwing and catching.

This exercise targets the rotator cuff muscles, located underneath the shoulders. These muscles are responsible for keeping your arm from slipping out of its socket and are very susceptible to injury.

B Social, a state-of-the-art, multi-entertainment and dining venue featuring cutting-edge arcade games, stylish bowling lanes, axe throwing, live music, craft beer and food and more, is set to ...

Life is tough, and sometimes you just need to break stuff in the name of mental health. That’s the concept behind 1:11 The Collective, a new break room and ax-throwing facility that’s now open ...