Therapy offers a wide range of potential benefits, with various approaches available to suit different needs. Explore whether therapy might be a good fit for you. Wondering if therapy is right for ...

Like other forms of talk therapy, couples therapy aims to relieve people’s distress and improve their functioning in an important sphere of life. But unlike other forms of therapy, there are ...

More American adults with mental health needs have been getting talk therapy in recent years, according to a new study published in the American Journal of Psychiatry. The study also found that ...