We asked first-time mom Julie Fei-Fan Balzer, a Boston-area artist who paints, creates quilts and collages, and works with mixed media, to record her daily thoughts, feelings and actions during ...

Stop living a life so focused on controlling these “negative” feelings that it has ... prone to taking charge of your actions. What If You Are Not Your Thoughts? You are not your thoughts.

Examining Thoughts I specialize in cognitive-behavioral ... The things our minds tell us can have powerful effects on our feelings and actions, and when anxiety is high, we’ll usually find ...

It is how our thoughts, feelings and actions influence and are influenced by each other and how our mind, heart and body work together as a whole system. This connection is mediated by a complex ...

When you believe in your ability to achieve something, your thoughts, feelings, and actions align with that belief, creating a powerful force that attracts similar energy into your life.

Acceptance and commitment therapy (ACT) is a psychotherapy technique that promotes accepting negative thoughts ... and feelings. ACT may also help people modify their thoughts and actions to ...

There are three components of attitude that are essential to establishing a flourishing self-image: thoughts, feelings and actions. Monitor your thoughts. The place to start in changing your ...

and reacts to these thoughts and the meaning they apply to them. Aside from intense feelings of guilt and shame and repeated rumination on past actions, obsessions, and compulsions, real event OCD ...

Research suggests that parental mentalizing—the capacity to seek to understand our own and our child’s behaviors from the perspective of underlying mental states, such as thoughts, feelings ... to ...

Psychoanalysis revolves around the belief you have unconscious thoughts, feelings, desires ... focuses more on your present behaviors and actions, aiming to find practical solutions to current ...

Though much about the brain remains a mystery, scientists have long surmised that our thoughts, feelings and behavior are the result of billions of interconnected neurons that transmit signals to ...