From slouched screens to aging gracefully, our posture is emerging not just as a matter of vanity but as a true linchpin of ...

Thoracic spine rotation improves mobility in the upper back, which directly impacts ribcage movement. Just sit or stand with ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

The buzzcut is 1-0 in Slams. In case you somehow missed it, Carlos Alcaraz of the new, aerodynamic ‘do triumphed over Janik ...

“Back pain when lifting things overhead is a very common issue,” osteopath Hibah Memon from the Central London Osteopathy & Sports Injury Clinic reassures me. Typically, she says, it stems from a ...

Doha (AFP) – Ahmed was in a university lecture when he heard the bangs: loud explosions from unprecedented Israeli air strikes targeting Hamas that shattered Qatar's peace and put the wealthy Gulf ...

Introduction There is a growing trend towards outpatient or home initiation of long-term non-invasive ventilation (NIV) instead of in-hospital initiation. However, evidence supporting the ...

These daily moves are effective because the way you position your body in relation to gravity promotes total-body toning and strengthening. “For example, with a pushup, the body is roughly parallel to ...

WASHINGTON, Sept 5 (Reuters) - U.S. job growth weakened sharply in August and the unemployment rate increased to nearly a four-year high of 4.3%, confirming that labor market conditions were softening ...

Core strength disappears faster than people realise. Not the six-pack abs kind, but the deep stabilising muscles that keep your spine supported when you bend, lift, or even just stand for extended ...