If you choose to be a Naval Special Warfare Operator or a Navy SEAL, you must be extremely calm in the water as that is the basis of everything that they do. Dive Phase: Embracing the Unexpected ...

Balneeta Bhamra explains why she believes it could be beneficial for foundation training in dentistry to last two years.

From AI agents to the energy grid, learn how tech intersects with power in our July/August issue.

Adding cross-training into your workouts is a good way to create variance, keep you mentally engaged and allow more recovery for certain muscle groups.” 4 open water essentials Women’s Araya ...

We start each swim with a 500-yard warm-up swim, followed by a swim workout. We use the 50-50 Workout as a primary workout but add pool-deck PT between sets, often with push-ups, flutter kicks, etc.

Endurance swimmer is attempting first-ever swim around Martha’s Vineyard ahead of ‘Jaws’ anniversary “I think we’ve really moved away from this feeling, or the old adage that, ‘The ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving -- you get a few options on how to swim.

We think of the brain and the womb as some of the most protected pieces of the human anatomy. We find plastics there. And so this is telling us plastics can get everywhere, and we really need to ...

Long Island-based Standard Bots is building and training robots to think for themselves with artificial intelligence — and it could bring more manufacturing to the US in the process.

I think there are so many lessons in the planning, the training, and just the grit that’s needed to accomplish such goals, but now that you’ve done it, now that you’re beyond the race, how do you ...

Hill tests out the Wintergreen magnesium recovery range to see if it can stand up to the test of Ironman training.