Since I have left, my finances are nowhere near what they were, but you better believe that my mental health is 100% better. Having money isn't everything, and I would always pick being healthy ...

Yet enjoying the little things in life is a self-therapy that enriches you in the long run, improves your mental health, and limits dangerous diseases. Read on to know a few ways to do so.

This video will discuss ten activities that you can prioritize and engage in to enhance your mental well-being. It is crucial to take care of your mental health, and these practices can assist in ...

7. Ultra-processed foods are linked to poor mental health, too Americans consume more than half their daily calories from ultra-processed foods — think fast food, sugary drinks, packaged snacks.

This week, we're hitting the road to a small town in Illinois where BIG things happen. Then, we dive into the weird with a psychiatric practice unlike any other, meet a historical Peoria ...

Mental health problems such as depression were familiar to people in the ancient world. Homer, the poet famous for the Iliad and Odyssey who lived around the eighth century B.C., apparently died ...

7. Ultra-processed foods are linked to poor mental health, too Americans consume more than half their daily calories from ultra-processed foods — think fast food, sugary drinks, packaged snacks.