This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout.. There are more than 650 muscles in the human body, but only a ...

NEW YORK (WLNY) --Home fitness is big business in this country.We've seen commercials for everything from the Thigh Master to the Ab Wheel - but which products are worth your money? Fitness expert ...

Say the word “ThighMaster,” and a nostalgic smile probably crosses your face. Maybe even a giggle. Josh Reynolds acknowledges that the fitness device was a lightning-in-a-bottle wonder … ...

Your leg muscles are some of the hardest working muscles in your body. Pain in your calf or thigh can be caused by muscle cramps, a pulled or strained muscle, or issues related to your nerves ...

(Reuters Health) - Women with weaker thigh muscles may be more likely to develop knee osteoarthritis, a recent study suggests. When women had less strength in muscles known as the knee extensors ...