The sad reality about humans is that we are not wired for happiness. Natural selection prioritises survival and reproduction, ...

If you're feeling stressed out by work, your family, and life in general, podcasts can help. Peruse this list of 10 shows ...

After studying love for over 20 years, a Harvard professor has uncovered the secret to a lasting relationship – and it has ...

Getting good sleep is linked to a multitude of benefits, including everything from reducing heart disease to increasing daily ...

A happy marriage comes with many benefits for mental and physical health. Theory and recent research suggest same-sex couples ...

The quest to live longer and maximize our health spans is going mainstream. I listened to the experts, and I have some ...

The culture's obsession with happiness might be misguided. The emotion we should really be cultivating is hope, or the ...

With Matric exams approaching and applications for tertiary studies being submitted, many Grade 12 learners (and their ...

Winning money in the lottery has an effect on who we are, how we spend our money and what we want to do with our lives ...

Someone who is trying a little too hard to be liked will tend to apologize repeatedly, even when it’s not warranted. They’ll ...

Below, we unpack the hype around functional fragrances and explore whether this trend is valid or just aromatic snake oil ...