In this Habits and Hustle bonus episode, Dr. Mark Hyman shares ... Flexible dieting approach Diet soda and artificial sweeteners Effects on weight loss Impact on gut microbiome Common ...

gut microbiome dysfunction, hormonal imbalances, or nutrient deficiencies (like omega-3s or B vitamins). While heart disease is driven by insulin resistance, poor diet, and chronic inflammation.

A special liquid diet, known as exclusive enteral nutrition, is an essential therapy for Crohn's disease. Patients consume ...

a close relation of the massively popular ‘keto’ diet, which focuses on taking humans back to an older, pre-industrialised way of eating. The Non-industrialized Microbiome Restore, or NiMe, diet does ...

Professor Valerie Taylor says eating nutritious food could improve our mood. Her tips for caring for the gut microbiome ...

Step inside Asst. Prof. Sam Light’s lab to learn how scientists are mapping the incredible network of microbes living inside ...

A special liquid diet ... microbiome. When this adapted microbiome was transferred to mice, no inflammation developed. However, when the microbiome was not pre-adapted by the formula, the mice ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

On the elimination diet, the researchers detected few changes in the cheek, gut or saliva microbiome. However, after the 3-day intervention diet, people on the juice fast had significant changes ...

"Your microbiome ... the carnivore diet is misunderstood, and that red meat and animal-based foods often get unfairly scapegoated and thrown under the ‘big food bus.’" Dr. Marc Siegel ...