The polar vortex’s icy grip on much of America has Arctic Greenland seeming like a toasty vacation spot by comparison.

A recent research review in PLOS ONE suggests that not only can these plunges assist with lowering inflammation related to ...

Veteran cold plunger Tim Walther, 52, had to break ice on a bitterly cold January day to enter the Gros Ventre River as the ...

Children are taught that doctors are trustworthy healers, so there’s a special sense of betrayal when they inflict pain.

From its mental and physical benefits to where to get in on the action in London, we’ve got the low-down on tcontrast therapy ...

Hutchinson students joined Polar Plunge 2019 Friday to raise money for ... always emerge from the lake feeling fine – albeit cold and a little exhilerated. “People are afraid but excited ...

I absolutely agree with Matt that if Garrett Crochet isn’t signed to an extension to keep him in the organization for a good ...

It’s surprising how popular cold plunge tubs have become as mental and physical wellness tools. After all, it's tough to sell folks dunking their body into frigid water for minutes at a time.

The 19th annual Valentine Plunge in Manasquan benefits the Joan Dancy and P.A.L.S. (People with ALS) Foundation. The annual plunges have raised nearly $5 million for the foundation, according to ...