The most important point is to check with your doctor before you take a cold plunge. After cold plunging, be sure to keep an eye out for frostbite symptoms, such as loss of color or feeling in ...

Health influencers and wellness gurus promote a cold plunge for its supposed benefits, ranging from reducing post-workout fatigue to boosting immunity and enhancing mental well-being, but what does ...

According to Michael Vu, RN, owner of Nurovana, a cold plunge tub company, cold plunge tubs with chillers take a constant stream of water from the bottom of the tub, run it through the chiller ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...

Plunge is offering a 15% discount on all cold plunge tubs through Friday, May 30 for Memorial Day. Cold plunge tubs are touted for potential health benefits including muscle recovery, improved ...