Summer is officially here, and it’s heating up all across the country. So if you need help figuring out how to cool down, ...

Costco shoppers are pretty pleased with this find, with one person writing that the quality is "A+++++" and even though ...

New research suggests that your ice bath may starve your muscles of nutrients post-workout. Is it still worth the head rush?

Even a cold shower can offer similar effects ... Sam Braybrooke, Ayoze Perez, Harvey Barnes take the plunge during the Leicester City training camp in 2022. Image: Plumb Images/Leicester City FC via ...

FRESNO, Calif. (KFSN) -- Recover Lab is bringing a new take on physical therapy to Fresno. "One of the most unique aspects of ...

On the hunt for the best cold water swimming gear? Shop these expert-tested swimsuits, changing robes, wetsuits, dry bags and ...

As more students take the plunge as the weather warms, Lili Fairclough talks to those who brave the water, and those fighting ...

Think you can handle icy waters in mid-winter? The National Sea Rescue Institute (NSRI) is daring South Africans to take the ...