Costco shoppers are pretty pleased with this find, with one person writing that the quality is "A+++++" and even though ...

FRESNO, Calif. (KFSN) -- Recover Lab is bringing a new take on physical therapy to Fresno. "One of the most unique aspects of ...

From pricey detox teas to freezing your butt off in a cold plunge, the wellness industry has mastered the art of selling us ...

New research suggests that your ice bath may starve your muscles of nutrients post-workout. Is it still worth the head rush?

Let’s explore the science behind the trend and when to use each method.

How to take an ice bath . An ice bath or cold plunge typically involves immersing yourself in frigid water—either in a tub filled with ice or a naturally cold body of water.

On the hunt for the best cold water swimming gear? Shop these expert-tested swimsuits, changing robes, wetsuits, dry bags and ...

It’s the nation’s darkest day and will soon be our longest night but hundreds shrugged off the cold to mark the solstice.

We hung out with the pop superstar on two different continents — and had to leave a lot on the cutting room floor ...

The Frosteam is the first all-in-one nano-ionic facial steamer and cryotherapy device designed for the home: no harsh ...

As more students take the plunge as the weather warms, Lili Fairclough talks to those who brave the water, and those fighting ...

Think you can handle icy waters in mid-winter? The National Sea Rescue Institute (NSRI) is daring South Africans to take the ...