These High-Protein Desserts Are Truly ... vegetarian, or vegan? We got you!). Looking for an even bigger protein boost? The food and nutrition experts in the WH Test Kitchen—who developed ...

I’ve long preached that the obsession with protein was overblown, and that, for vegetarian and even vegan eaters, the world of vegetables, legumes, grains, seeds and nuts offers plenty of ...

It enrolled 40 young adults and randomized them to either a vegan or omnivore diet ... In Wall's trial, participants were fed a high-protein diet of about 2 grams per kilogram of body weight.

"Nuts are unique nutrition powerhouses because they're high in several ... for a creamy start to a vegan pasta sauce. Or, fold some into your next batch of chocolate protein cookies.