Empowering your partner isn’t about changing them; it’s about creating a supportive environment that helps them see their own ...

There are many self-created pressures that we need to relieve.

"Weighted blankets can be incredibly soothing and helpful for sleep," licensed clinical psychologist and behavior sleep ...

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

Navigating friends who don’t get along? You're not alone. In a world of growing divides, learn to set boundaries, avoid drama ...

Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

How do highly successful people handle some of life’s biggest obstacles? Twenty years of research points to a simple brain ...

Every now and then, if we’re lucky, an “aha” moment occurs that fundamentally shifts how we see ourselves, the world and our ...

Censori arrived at the Grammys on Feb. 2 wearing a long black coat. She coordinated with her partner, the rapper formerly ...

If you want actionable takeaways from your next one-on-one with your boss, don’t ask for feedback, says Wharton psychologist ...

Green represents balance, hope, and peace. If your favorite color is green, you're usually gentle and sincere, as well as ...

Mark Travers writes about the world of psychology. Even though you know you ... to an ex even when you know it’s probably not in your best interest, is known as the “boomerang effect.” ...