In fact, it’s one of the easiest things you can do to increase your mental health. But if you can’t remember the last time you sent a real thank-you note, a recent study may explain why.

A lot of my VP and C-suite clients ask me about thank you letters -- and, specifically, what they should say. I like to take the same basic marketing approach with post-interview thank you letters ...

This template for a scholarship thank-you letter, provided to U.S. News by the office of scholarships and financial aid at the University of Utah, outlines how these letters should look.

You know you should send a thank-you note to your interviewers, but you’re not sure what to write. How much detail should you include? Should you send an email to every person you interviewed with?