Box breathing is a deep breathing technique that can help lower blood pressure and aid in pain or COPD management. It’s also a powerful stress reliever and may help manage anxiety. Box breathing ...

Already a three-time winner, jazz vocalist Samara Joy is up for two more Grammys at Sunday’s awards ceremony. Her latest album is receiving critical acclaim and creating more awards buzz.

Had I frozen myself somewhere between numbness and despair? And more importantly, was I even allowed to laugh, let alone feel joy? The answer I’ve come to embrace is this: joy isn’t just ...

Amid the fantasies of Schiaparelli and Dior. By Vanessa Friedman Reporting from Paris It was Day 1 of the couture shows in a chilly Paris, and the Schiap pack were tottering around the Petit ...

After a string of box office failures over the last two years, this patriotic drama has rejuvenated Akshay's career, recapturing audience interest with its gripping storyline and his captivating ...

In a world where joy can feel fleeting, research shows people who report higher levels of happiness have more robust and deeper connections with other human beings. The longest study on human ...

Mayor Joy Belmonte will lead a ribbon-cutting ceremony to officially launch the redesigned Chinatown on Wednesday, Jan. 29. A morning Dance Fit session will also be held to kickoff the festivities for ...