Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem needs a supplement or scree ...

Trigger finger is caused by the thickening of a ligament at the base of the finger. Learn about self care and other treatment options.

10 Exercises You Can Perform At Home To Reduce Belly Fat Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.

A physiotherapist reveals the five bodyweight strength exercises that help reverse aging and prevent muscle loss include squats, reverse lunges, push-ups, modified crunches and glute bridges.

Mommy thumb, or de Quervain’s tenosynovitis, is a common repetitive strain injury caused by inflammation of the thumb and wrist. It often affects women in the postpartum period.

Diastasis recti is a common condition that occurs when the abdominal muscles separate. Trainers offer diastasis recti exercises to help restore core strength.

As a key participant in U.S.-led military exercises in the region, Indonesia’s decision to conduct bilateral military exercises with China sends a clear signal to both the United States and ...

Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.

De Quervain's tenosynovitis is a condition that causes pain in the thumb and wrist. Find 11 de Quervain's tenosynovitis exercises to reduce your pain.

In addition, HT added to a multimodal rehabilitative treatment including exercises, physiotherapy, occupational therapy and galvanic baths have demonstrated beneficial long-term effects with ...

When simple daily tasks cause ongoing pain on the thumb side of your wrist, you may have De Quervain's Tenosynovitis. Although the name sounds complicated, De Quervain's Tenosynovitis is a common and ...

Pain in your thumb and wrist can be attributed to arthritis, de Quervain tenosynovitis, injuries, and other causes. Here's what you need to know.